Mariah Heller is a UC Davis graduate, gym co-founder, author, speaker, certified massage therapist, and creator of Pain-Free Fitness. After spending eight years in the fitness industry and serving many clients with chronic pain, Mariah realized that the industry was failing in a vital way: there were no solutions for the busy professional who simply didn't have the time or resources to spend on lengthy classes or expensive personal trainers. Mariah created Pain-Free Fitness' 10-minute system to provide a simple, effective, and customizable path toward a stronger and more pain-free body. As a featured author on T-Nation and Breaking Muscle and a speaker at UC Davis' entrepreneurship academy, Mariah's audiences have spanned further than she ever imagined. Mariah's mission is to give everyone the tools to live a more pain-free and healthy life.

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© 2018 by Mariah Heller. Pain-Free Fitness